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Nutrition & Wellbeing

Monthly archive for December 2012

Toasted Macadamia and Nectarine Salad

Toasted Macadamia and Nectarine Salad

Vegan – Vegetarian – Diabetic Friendly – Gluten Free – Dairy Free  Here’s a delicious summer salad I made a few weeks ago that will go well with anything you have prepared to serve on your Christmas table this year! It’s light and fresh with a delicate blend of sweetness from the nectarines and the sour from the lemon dressing. The best part is it’s so quick to prepare! Merry Christmas and here’s to a delicious Christmas lunch or dinner! I’d love to know what you have prepared for Christmas lunch and if you send in any of your favourite Christmas … Continue reading

Tips For Surviving The Silly Season

Tips For Surviving The Silly Season

  Well, it’s here again….Christmas! Yep somehow in the blink of an eye it’s landed on our door step once again!  Like many of you, I for one cannot believe how fast this year has gone past. But aside from shopping for endless presents for the Chris Cringle and bon’s bon’s, it’s also the season to be jolly’…….and this means that time of year when the party invitations come out thick and fast and so to can the expansion of our waist line! Over indulging in the party platter and stretching our liver to the limits with one too many … Continue reading

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