facebook
twitter
Pinterest
Instagram
Google Plus
linkedin
Nutrition & Wellbeing

Monthly archive for September 2015

Roast Brussels Sprouts With Pine Nuts

Roast Brussels Sprouts With Pine Nuts

If you’re like me and had a major aversion to the humble Brussels sprout as a child, then this yummy recipe will surely make you a fan as a grown up! Roast Brussels sprouts make a handy snack, hot or cold and taste delicious added to any dish. Learn to love the Brussels sprout with this simple delicious recipe.   What you’ll need…   10 or more Brussels sprouts (or as many as you want) Macadamia or virgin coconut oil for baking Handful of pine nuts Himalayan or Celtic sea salt and cracked black pepper to season   How to … Continue reading

Grain Free Pancakes

Grain Free Pancakes

DF, GF, PF, AC, SF, VV If you love pancakes but don’t love the extra pounds traditional pancake recipes can load onto your hips, then this recipe will enable you to have your pancake and eat it too….guilt free!  Because they are grain and gluten free and sugar free ( aside from the berries you may like to add on top) they are perfect for not upsetting your gut or the scales.   Kids also love this recipe too, so why not whip up a batch on the weekend… they’re guaranteed to please. What you need… 3 large eggs 3/4 cup unsweetened almond … Continue reading

Follow me on Instagram

    Powered by WishList Member - Membership Software