Drink yourself healthy with my Green Goddess juice recipe. Kick start your day with this combo and you alkalise and detoxify your system from top to toe. When your body is more alkaline than acidic, every cell will function better and that means a healthier happier you and far less risk of chronic illness and disease! Unlike many green vegetable juice recipes, my Green Goddess concoction is extremely low in fructose because it contains minimal fruit. You may also notice I avoid adding raw kale to my green juice and this is because kale is best consumed cooked to reduce the natural goitrogens. You can read more about this here. So swap your morning caffeine hit for this concoction for glowing skin, better digestion and easier weight loss! I will guarantee you will feel it doing you good with every sip and before you know it, you will have that zing back in your step!
To read more about my tips for healthy juicing, click here
What you’ll need…
I recommend using organic vegetables only for juicing to avoid any nasty chemicals
1 whole lemon – peeled – I suggest leaving the white of the skin on as it is a rich source of bioflavonoids
1/2 a pink grapefruit or green apple
2-3 sticks of celery
1 – 2 silver beet leaves
1 large cucumber
1 small to medium knob of fresh ginger and turmeric
How to make…
Add all ingredients one by one to your juicer, pour into a glass and drink! Bottoms up!
For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy. It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .