Love Your Gut
YOUR GUT – THE CENTRE OF YOUR BODY’S UNIVERSE
Have you ever seriously considered how significant your gut health is in shaping your day-to-day function and overall wellbeing?
If I were to give you one word to sum up the underlying cause of the majority of health problems and chronic disease states we see today, it would be ‘inflammation’
Hundreds of scientific studies now reveal links between chronic inflammation within the gut and the development of the major lifestyle diseases – including obesity, heart disease, cancer, Alzheimer’s, diabetes and autoimmune disease.
The state of your gut health also has a direct impact on your moods and brain function, which is why I am passionate about educating people about the gut-brain connection and want to share my 17 years of clinical experience and research through my new book – Love Your Gut.
Love Your Gut is a complete guide to transforming your overall health and losing weight for life, simply through healing your gut. The book offers practical tips and advice on how to improve your overall wellbeing through healthy eating and optimal digestion.