Grass vs Grain Fed Beef - which is healthier?

You may recall a recent post I wrote on the health benefits of choosing organic chicken vs caged or free range chicken and eggs , but when it comes to red meat, it's just as important to consider what your T-bone steak was fed, drenched in, and injected with, BEFORE throwing it on the barby! Australia is one of the largest producers and exporters of red meat and that means BIG business, but like so many corporate entities, meat producers can be guilty of cutting corners with our health, in the name of a dollar! Australian cattle are either grass fed or grain fed, with around 35% of beef coming from cattle that are ‘finished’ in feedlots, where they are fed a grain based diet to fatten them


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