Is Corn The New Gluten?

We've all heard about the issues gluten can cause with your health - both mental and physical - but did you know that corn can in fact be wreaking as much havoc on your health as gluten? Many of us turn to corn as a 'healthy' alternative to gluten, but although corn may be 'gluten free', is it really as healthy as we're lead to believe? I'll start by answering this question with a few simple facts about gluten. For those who are still a little unclear about what gluten actually is and why it's a problem for so many, let me give you a '101' overview of the health problems associated with consuming gluten. WHAT IS GLUTEN? Gluten is the naturally occurring protein found in many grains, such

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