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Nutrition & Wellbeing

6 Week Program

6WK EYH Program

Eat Yourself Healthy 6 WK Program

 

Sally Joseph

“Hi! I’m Sally Joseph, a qualified Clinical Nutritionist with over 17 years experience working with people from all walks of life, including celebrities like Miranda Kerr, Lara Bingle, INXS,  world champion surfer Layne Beachley and people just like you!

Before becoming a Nutritionist, I was one sick chick, battling Chronic Fatigue Syndrome, two autoimmune diseases and a pituitary tumor. In my determination to prove Dr’s wrong about my prognosis, I researched everything I could about achieving optimal health using food and nutritional medicine.

Today I’m fully recovered and in the best shape I’ve ever been, and living the life I’ve always dreamt of – to feel and function at my best everyday!

Now I want to show you how you can achieve the same, through my 6WK Eat Yourself Healthy Program.  This program is not a passing fad or diet, and I won’t be asking you to count calories or pound the pavement in an effort to burn fat and lose weight. I know my program works because thousands of my clients are testament that it gets lasting, life-changing results!”

What is the Eat Yourself Healthy 6 WK program ?

Battling unexplained health problems?
Struggling to lose or maintain a healthy weight?
Not enough energy to get through your day?

…Then transform your health and wellbeing for life with the Eat Yourself Healthy 6 week program – A step-by-step guide where I will mentor you towards optimal health. Each day I will email you an educational video, meals plans, delicious recipe demonstrations and scientifically backed information, to teach you everything you need to know so you can look and feel your best, for life!

Because I am a qualified Clinical Nutritionist, not just a food coach or chef, I have been able to base my 6WK EYH Program on over 15 years of scientific and clinical expertise. It will be just like having a personal nutritionist in the comfort of your own home!  There will be no reason to stress or worry about what you should be doing each day, because I will be there to guide you step-by-step on exactly what to do to take control of your health, lose weight and feel great – for life.

Sign up today and put an end to dieting and searching for answers to your health!

Sign me up – get in now for just $185!

Sally Joseph_Farmers Market

Sally Joseph_Green Juice

 What you get on the EYH 6 WK program

 

  • Over 30 educational & motivational videos – presented by Sally, including delicious and simple recipe demonstrations.
  • Access to a huge member only recipe library – the whole family will love these quick and easy to prepare meals.
  • Weekly meal planners + healthy pantry shopping list – to help you plan and create simple, healthy meals each week.
  • Progress tracker – so you can record and monitor your progress along the way
  • Online support  – from me! I’ll answer all your questions along the way
  • Members only chat forum – connect with fellow members on the program, share your stories, recipe creations and be supported on your journey.
  • A personal health assessment report – find out how healthy you are before the program & compare your results at the end.
  • Bonus emails with additional health tips and information to keep you on track 
  • A chance to win some fantastic healthy pantry giveaways

Why the Eat Yourself Healthy Program ?

“The Eat Yourself Healthy Program is not a diet, it’s not a phase, it’s all about a permanent lifestyle change, based on real science and professional expertise. It’s helped thousand’s just like you to overcome a wide range of complex and everyday health problems AND lose weight for life, without the need for counting calories, pounding pavements, or eating less! It’s time to end the confusion around food and how to achieve your full health potential, so you can feel great every day!”

Sign me up – get in now for just $185!

What are the benefits of the 6WK EYH Program?

“I’ve designed the 6WK EYH Program to give you the skills and knowledge so you can look and feel your best, for life!”

Lose weight without dieting
Boost your energy
Sleep more soundly
Clearer Skin
Banish IBS, bloating and gas
Improve concentration and memory
Improve your mood
Learn to cook & prepare simple healthy meals
Understand food labels
Take control of your health
Reduce inflammation and pain

But don’t just take my word for it!  Read what others are saying about how the EYH program has helped them.

MK

Miranda Kerr

International Model

“Sally’s Eat Yourself Healthy Program is amazing!”.

LB

Layne Beachley

7-Time World Champion Surfer

“Sally’s Eat Yourself Healthy program provided me with a thorough and simple understanding of where my health and diet was at, and exactly what I needed to do to get back to being my fittest and healthiest self ,so I could win my 7th world champion surfing title!

If you want to know what it’s like to feel 100% fit and healthy, I thoroughly recommend Sally Joseph’s EYh Program!”

Sign me up – get in now for just $185!

Learn exactly what to eat to look & feel your best!

SAMPLE MEAL PLANNER

Day meal plan sample
Lemon Water
Chia seed pudding_breakfast
Zucchini spaghetti
Belissimo balls_snack

Cant cook?
Don’t worry, I’ll show you how!

“Here’s what others are saying about the program”

Rebecca

Rebecca (Brisbane) The extra baby weight I struggled to shift, despite hours of regular exercise, just fell off me!

“Rebecca thought she ate a healthy diet until she discovered how much sugar she was really eating in hidden sources”

Georgie Uppington

Georgie (Singapore) I lost 15 kilo’s and don’t suffer IBS any more!

“The gut repair program totally fixed my digestion! No more gas and bloating and it’s so easy to apply the EYH program to my every day life.”

Belinda Green

Belinda (Sydney) I have never felt better than on Sally’s Eat Yourself Healthy Program

“I experimented with both the Paleo and raw food diets, but neither of these provided me with the full results that I achieved on the EYH program.”

 

FAQ’s – Want to know more?

6WK landing page

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Will I lose weight?

The main aim of EYH program is to teach you how to develop healthy eating habits for life so that you can experience an ongoing level of optimal health and restore your natural appetite and find your bodies natural healthy weight. So although many people lose weight on the program, for some, the bulk of their fat loss process begins towards the end, or after the program, depending how long it takes to restore the function of their digestive and bowel function because this is the most effective way to reignite your metabolic rate long term. Exactly how much weight you stand to lose on the program is dependent on any pre-existing symptoms you may come into the program with.

Is this a detox program?

If you are keen to overhaul to your health then it’s a given that the program should improve the function of your digestive system and stimulate natural detoxification to eliminate all those nasty toxins.  You won’t need to worry about eating any rabbit food though, because I have designed my recipes and meal plans to be packed with flavour! So you will never know your body is detoxing, except that you will start to look and feel fantastic!  Any of the meals can be adapted to be included in your every day diet beyond the program.

Can I join the program from overseas?

Sure can!  No matter where you live in the world, I’d love to have you on board!  You can view the daily videos and emails I’ll be sending you anytime of the day. And because the webinars are pre recorded they will be delivered to your inbox for you to view whenever it suits your schedule.

Do I have to give up alcohol and coffee?

Coffee and alcohol are two of the most common substances that cause problems with our health, for the simple reason that they are toxins, placing excess stress on our liver and adrenals.  If you are serious about getting healthy and feeling the best you have ever felt, then doesn’t it make sense to avoid the things that make you look and feel anything but your best?  It’s only for 28 days and I’ve included plenty of healthy and delicious beverages so you won’t be craving your morning coffee and you’ll feel so good you won’t want any alcohol.

I’d love you to join me so you make 2016, the year you look & feel your best!”

Sign me up – get in now for just $185!

 

 

 

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