Love Your Gut
A Complete Guide To Transform Your Health & Lose Weight, Through Healing Your Gut
$39.99
The Guts Of The Matter
Lets face it, we all burp, fart and poo, but did you know these every day human habits reveal a telling story about your health - from your weight, to your energy to your mood, through to the rate you age and the lifestyle diseases you may be unknowingly developing.
Australian Clinical Nutritionist, Sally Joseph is a leading authority on all things related to gut and digestive health and will step you through the A-Z of everything you need to know to fix your gut and reclaim your health, using the same methods she used to heal from several chronic illnesses, as well as passed onto celebrity clients including, Miranda Kerr, Layne Beachley, INXS and Lara Bingle.
Love Your Gut
is the ultimate game changer in the confusing world of dietary advice & health.
You'll learn:
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What is the gut & how it influences your health
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Common causes of gut problems
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How to switch off chronic Inflammation to treat illness
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How the gut influences your brain function and mood
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How happy is your gut quiz
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4 step gut repair program
A practical 'how to' guide to achieving your health goals, this 28 day program + recipes includes:
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106 delicious gut friendly recipes - low sugar, gluten, dairy & grain free
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Weekly meal plans, including a cleanse & maintenance phase
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Healthy pantry shopping list
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Recommended supplements for gut repair
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Healthy lifestyle advice.
Through understanding the root cause of your health problems and eliminating the major gut damaging foods, you can resurrect your health and eliminate your weight, energy and digestive issues for good!
