Transform your health and wellbeing for life with the 'Eat Yourself Healthy 6 week online program'.
Feel confident in your journey to better health, knowing you'll be learning from one of Australia's most experienced and respected Nutritionist's, Sally Joseph, with over 23 years in clinical experience, treating a wide range of everyday and complex health conditions.
Through Sally's 6 WK online program, you'll gain access to her cutting edge knowledge on the healthiest way to eat for life, without dieting ever again, so you can finally look and feel your best!
The EYH 6 WK online program will teach you -
* Which foods are making you sick and gain weight, even though you think they maybe healthy for you
* The best foods to eat to boost your immune system and metabolism, even without exercise and how to maintain your ideal body weight so you never have to diet again.
* How to naturally heal from chronic digestive problems like IBS, and restore optimal gut health
* How to create quick and delicious gut freindly meals and snacks, the whole family will enjoy
* How to reduce your exposure to common toxins that may be harming your health
* Ways to switch off your sugar cravings for good
* How to switch off chronic inflammation - the hidden cause of nearly every health condition & disease, inclduing diabetes, autoimmune disease, cancer, high blood pressure and cholesterol through to depression and anxiety.
* How to heal from food sentivities and intolerances and much, much more.
EAT YOURSELF HEALTHY BUNDLE 1
THe EYH program schedule kicks off every Saturday, where you will receive a daily email to your inbox with a link to an educational video, meal plans (vegan and paleo options available), a healthy pantry shopping list, access to a huge recipe library, as well as recipe demonstration videos, so you can learn how easy it is to prepare simple and delicious meals in a flash!
Please note, Bundle 1 does not include a copy Sally's best selling book - Love Your Gut, but for just $15 more, you can upgrade to Bundle 2 - which includes the 6 WK online program AND a hard copy of Love Your Gut.
There's also a members only support group where you can ask Sally any questions and interact with other memebers along the way, so you'll never feel alone on your journey.
Use the membership section to track your progress & keep yourself accountable and break bad habits, whilst forming new ones, using the food and symptom diaries along the way.
Feel free to work at your own pace, or go with the flow of the program!