Natural Ways To Balance Your Nervous System
This year's been a pretty hectic one for me at work, I have been toiling away on some pretty big projects, which has meant upping the ante as far as long days, lots of jumping on and off planes and missing many a week end, in order to get my projects off the ground. But having suffered and recovered from two Autoimmune diseases - Lupus and Hashimoto's, that were ultimately triggered by stress, I am very strict about setting boundaries and respecting my body. I guess this d