Why Globe Artichokes Are The Nutritional Bomb!
How many of you have passed by this prickly looking bud in the fresh food section of your supermarket – having no idea what it is, – let alone what on earth you would do with it in your kitchen? Well, what if I told you that globe artichokes are a nutritional power-house and super quick and easy to prepare as a delicious snack or appetiser? Globe artichokes are actually a member of the thistle family and just one serving contains more anti-oxidants than dark chocolate, blue