We've all heard about the issues gluten can cause with your health - both mental and physical - but did you know that corn can in fact be wreaking as much havoc on your health as gluten? Many of us turn to corn as a 'healthy' alternative to gluten, but although corn may be 'gluten free', is it really as healthy as we're lead to believe? I'll start by answering this question with a few simple facts about gluten. For those who are still a little unclear about what gluten act