Should You Add Salt To Your Diet?For years we have been warned by the health authorities that fat is bad for our health and a major cause of common lifestyle diseases and...
Are You Doing Your Detox All Wrong?When it comes to detox programs, not all were created equal. I come across countless detox programs promising miracle weight loss through...
Immune system on fire - the cause of autoimmune diseaseAutoimmune disease could best be described as our body being at war with itself. An inflammatory disease afflicting 1 in 5 people (and...